Mental Wellbeing

If you are feeling distressed, in a state of despair, need urgent emotional support or are suicidal, and we are closed, then please contact one of the numbers below:

  • NHS 24: 111 
    The phone line is open 24 hours a day, 7 days a week. 
  • Emergency Ambulance: 999  
    If you are having serious thoughts of suicide and have a plan and the means to carry it out now, we would urge you to phone 999.
  • Samaritans: 116 123
    Your call will be confidential and taken by a trained volunteer. The phone line is open 24 hours a day, 7 days a week. For textphones (for the deaf and hard of hearing) dial 08457 90 91 92.